Return to Yourself Wellness
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Upcoming Events


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Book your virtual Coaching Session today! Click here for more information.

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October 2019


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September 2019


HARMONIZED ENERGY EVENT
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Hero's in Healthcare 5K run
Calling all Heros! Yes, YOU!! If you're free Saturday September 28, 2019 and love to run while supporting a great cause join me for this 5k run. I'll be leading the stretch dressed up as Wonder Woman.

When you register search for the team name "All-Star Squadron" to join my team.

See you there!

https://raceroster.com/events/2019/24371/heroes-in-health-care-5k-fun-run?fbclid=IwAR19fBk8Y29aqcsD8cldnfLm5stVsNL_Y9fYQgLM9phKrfR00nLw8FTqwcY
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August 2019 - February 2019


YOGA AND SOOTHING SOUNDS
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Pause, Shift and Refresh Movement Series
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Click here to learn more!

March 2019


Join Ericka Brian and Haley Sweet for an amazing restorative workshop! 
March 30th 10-11:30am 
Call (480) 656-0045 to reserve your spot!
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Calling all Dog lovers! Come nourish your body while supporting a good cause! Click here to reserve your spot!
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January 2019


Call (480) 656-0045 to reserve your spot!
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December 2019


Ericka has reserved December for private corporate parties and volunteer opportunities. For more information click here. 
Please email Ericka to inquire about 2019 bookings for workshops, speaking engagements, volunteer events and privates at Ericka@returntoyourself.org


November 2018


Last EVENT of the YEAR!

Join Ericka Brian for a relaxing sound meditation session as she plays over 13 instruments. 

Sat, November 10 from 6pm-7pm @ Ocotillo Village Health Club and Spa $25 members and $30 for non-members

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October 2018

Come run and support Families in Crisis. Ericka is at it again and will be leading the stretch for the 3rd year in a row. Let's sweat on purpose for a purpose!

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Past Events


September 2018


Come run and support a great cause with Ericka! She will be leading the stretch! Click here to register.

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Register today by emailing Ericka Brian at ericka@returntoyourself.org or call the Village at 480-656-0045 

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June 2018


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May 2018


Join Ericka Brian, May 11th @ 7pm-8pm for a relaxing Sound Healing Session. 
Call 480-656-0045 to reserve your spot today! 


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February 2018


Join Ericka Brian and Susan Brooks February 23rd for a spectacular Wonder(OUS) Woman event! 

                                                     Are you ready to BE FIERCE on purpose?!
Welcome to the 2nd annual Wonder(ous) Woman Day!“The Ignite Your Wonder(ous) Woman Day was amazing and Susan Brooks was fabulous.”
This Day will give you the tools, connections, and information to ignite your inner Wonder Woman: 
  • You will experience highly interactive and fun exercises that wake up the sleeping giant in you…
  • This Day will bring your Empowered Self closer to living life large, right there on the edge of awe…
  • At the end of the Day, you will leave with your very own Hero Action Plan to help you be your better, stronger, resilient Self!
“I love how authentic, safe and enlightened I felt.”
This event is open to professional women and women business owners who are ready to ignite their power, strength, and influence in their world! Space is limited to 15 courageous women... sign up today to claim your spot. (Early bird $149 ends 2/9... regular price $175)
*refunds available in case of emergency, email organizer
Click here to purchase your ticket


January 2018


Join Ericka Brian for a restoring sound healing session. Supporting Brian Michael Theer, Founder of Walk-in Wellness.
 January 12, 2018 @7pm-8pm
527 N. 16th St. Suite 101
Phoenix, Arizona 85016

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​Co-create your 2018 with Ericka Brian on Sat. January 27
​@ 10:00 -11:30am

Explore the desires of your heart through the practice of meditation and mindful movement created by Ericka..... and watch the magic unfold as you create your 2018 vision board.!
This workshop will be held at the beautiful Ocotillo Village Health Club and Spa 4200 S Alma School Rd, Chandler, AZ call 480-609-6979 to book your spot. ​
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Thank you 2017 for a prosperous year! 


Ericka has reserved December for private corporate parties and volunteer opportunities. For more information click here. 
Please email Ericka to inquire about 2018 bookings for workshops, speaking engagements, volunteer events and privates at Ericka@returntoyourself.org

Book "Calm it" for your Holiday Party! 

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Book "Calim it" here

November Events

Join Ericka Saturday, November 11! She will be participating in the 2017 Walk to End Alzheimer's for the 3rd year in a row to honor her grandmothers. Register/ Donate here. See you there!


Ericka + Luluelemon + Camby =  An Amazing Rooftop Yoga Flow 

Ericka will be presenting this Sunday on the rooftop of the Camby in Phoenix, AZ supporting Lululemon! 10:30am See you there​!
​2401 E Camelback Rd, Phoenix, AZ 85016
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October Events

For the 2nd year in a row, Ericka will be leading the stretch in the IRun4Good 5 k run!

iRun4Good’s inaugural event will benefit victims of domestic violence. Click here to register. Join the Return to Yourself team and run with Zack and Ericka!

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October 14, 2017
Join Ericka Brian @ Current Meditation as she talks about the Art of Surrendering a chapter from her newly published book. Your registration includes a copy of Pause, Shift and Refresh!

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September Events

September 23-24
Join Ericka Brian Saturday and Sunday @ The Soulful Tribe AZ Yoga Festival!

Ericka will be presenting at the Soulful Tribe AZ Festival Saturday and Sunday. Pause, Shift and Refresh will be available for purchase at one of the vendor tables. Purchase your ticket here.

9/23  9am-10:30am  Kids Yoga
9/27  7am-8:30am GROOVE and Yoga


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Book signing/launch party with Ericka Brian!

YOU are invited to celebrate with us.

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May Workshop
JoyFULL Mother's Day

Treat your special someone or come to honor those who have nourished your soul. This is a workshop you will remember and will not want to miss. Please call 480-656-0045 to make your reservations.
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April Workshop
Sound Therapy Meditation Class

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February Workshop
​2017 Meditation + Vision Board Workshop

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Walk to end Alzheimer's 

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Join me November 12, 2016  I will be leading the traditional stretch at the Walk to End Alzheimer's for the 2nd year in a row. 

Wesley Bolin Plaza
205 S 17th Avenue
Phoenix, AZ 85007


http://act.alz.org/site/TR?px=11666621&pg=personal&fr_id=8824&play=1 


Dancing for Stroke 2016

It was honor to be apart of the 2nd annual Dancing for Stroke this time as a dancer. I won 2nd place in fundraising bringing over $12000. We raised half a million dollars at this event. Immense gratitude for those who contributed in this amazing cause. My goal for the next year is to raise funds for the caregivers who do so much for our stroke survivors. 
Last Pedal for Stroke event! Join me Sept 17 @ 3:30pm purchase your tickets here https://raintreeranch.cyclebar.com/schedule/
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Join me Sept 23 @ 7:30 for a fun night out. Laughter is medicine. Purchase your tickets here ​https://www.eventbrite.com/e/stand-up-live-comedy-evening-with-john-heffron-tickets-27498535861?aff=efbeventtix 
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My Heros


My Heros - Kizoa Video Editor - Movie Maker
Dance, donate or do both to send stroke survivors to camp! Promote the #TuSonrisaDanceChallenge to enhance stroke awareness AND to send stroke survivors and caregivers to camp. Anyone can take up the‪#‎TuSonrisaDance‬ challenge (your smile challenge)!
Challenge the following people using the criteria below. Encourage them to respond within 24 hours as patients are in need:

1. Blast from the past 
2. New friend 
3. Celebrity George Lopez ‪
4. Person who inspires
5. Media Personality 
6. BFF 
Dance, donate or do both. Encourage your nominees to pick 6 other people using the same criteria if you like. ♡ Show your smile and dance until your hearts are content – because you can!
Donate to my personal stroke patient support fundraising efforts here:https://evdhf.ejoinme.org/TuSonrisaDanceChallenge
Learn more here: www.dignityhealth.org/cm/content/pages/stroke-facts.asp
‪#‎eastvalleydignityhealthfoundation‬ ‪#‎DanceforStrokeAZ‬‪#‎TuSonrisaDanceChallenge‬ ‪#‎Hellohumankindness‬

Pedal for Stroke

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Come join Ericka Brian from Dignity Health for a highly energetic cycling experience while supporting an amazing cause, raising money for stroke survivors to go to Retreat & Refresh Stroke Camp. Dignity Health will continue this effort to raise funds for stroke survivors and will be sponsoring Dancing For Stroke.

Only $30 for a ride. You don't have to ride if you don't want to. Register here and come have a good time with us. 

https://raintreeranch.cyclebar.com/class-detail/?apptid=616693

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Join me in my efforts to raise Stroke Awareness. I have designated Friday's to be Tu Sonrisa Friday's until October 1st. Take a selfie with your best smile, post it on social media with the #TuSonrisaDanceChallenge #Dignityhealthfoundation #HelloHumankindness #strokeawareness 
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I'm so excited to be dancing in the Mega Match March 19, 2016 from noon to 4pm. Join me :)
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Location: 1805 E Baseline Rd #10, Tempe, AZ 85283

tI invite you all to take a minute and click on the videos below. The past month and the next 7 months I'll be training professionally in ballroom dancing to raise money for stroke survivors. The past 8 years of my career I have worked with stroke survivors on and off the yoga mat to outpatient and inpatient rehab settings. Please join me in contributing to this amazing fundraiser. Whether it's $5 or $500, every dollar counts and will go towards stroke survivors. Immense gratitude to you in advance for your time and contribution.

 If you can not make it to the event please  click on this site to contribute any dollar amount you desire. https://evdhf.ejoinme.org/49550

To purchase your ticket for the event please go to ​https://www.supportdignityhealtheastvalley.org/events/dancing-for-stroke/dancing-for-stroke-tickets-2 The cost is $300 per seat.  This is a black tie event that will be filled with performances and a amazing dinner. Once you have purchased your ticket kindly send me an email at returntoyourself@yahoo.com to be entered in a drawing to win 2 private yoga or meditation sessions (total value of $300). I will announce the winner on October 1st. 

Dancing for Stroke


The wildly successful dancing for a cause is back!

Saturday October 1, 2016 - Tickets only $300 each

Sponsorships Available

6:00 until 11:30 p.m. @ Wild Horse Pass Resort and Spa
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Volunteers will be raising the roof and raising funds for Neuro Wellness support and they are already announcing big news about the 2016 Dignity Health event. Darleen Santore has agreed to share her story and emcee the event. The positive energy “Coach Dar” exudes will clearly “raise the bar” and help hundreds of patients and their families as they get back in the game.
Darleen Santore is a Peak Performance Coach Transformational Expert / Speaker she is also the USA Ambassador for the Global “Pay it Forward Day” which is all about #humankindness
Learn more at: www.coachdar.com


All of your contributions are tax deductible. 





Hello sweet souls,
I will be leading a SocialHappynings Group inspiring unity, motivating intentional actions and nourishing the body. Every month I will plan an activity. Join me 2/13/16 at 4pm in a two hour hike. Let's see how far we can get hiking up Flat iron for an hour and return to some yoga and snacks. Please bring a snack to share.....trial mix, fruit or veggies. Bring lots of water for yourself. We will all meet at the chapel museum before hitting the enterance to the trail. That way we don't have to all pay for parking.
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Free event. :)

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Join me in a walk to end Alzheimer's! It would be an honor to walk by your side. I will be leading the traditional stretch. 

http://act.alz.org/site/TR/Walk2015/AZ-DesertSouthwest?px=11666621&pg=personal&fr_id=7317

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​GROOVE with me! 
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Hello Divine lights!!! I'm heading to San Diego for the 2nd annual Global Meditation Event this Saturday 7/11/2015 . I'm so excited to apart of such an amazing event. Click on the clink below to see how you can participate. #Iamcompassion 
https://chopracentermeditation.com/globalmeditation
I'm the first GROOVE Provider in Arizona. Let's GROOVE Arizona. "Like" Arizona GROOVEs on Facebook for updates. 
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Hello Divine Lights in Chandler and surrounding areas!
I'll be teaching at Ocotillo Village Health Club & Spa starting April. Grand opening is April 10th. Mention my name (Ericka Brian) when you sign up for your membership. 


Follow the progress on facebook. Click here


I'm teaching in Gilbert Arizona! Interested? Fill out the information below or call 480-745-9998.

I'll be participating in the largest global synchronized meditation gathering in history with Dr. Deepak Chopra, Gabrielle Bernstein, and Grammy-award winning artist India Arie on August 8, 2014 at 12pm EDT. Click the link below and be apart of history!

globalmeditation.chopra.com



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I received my "Love You" stickers today! You can purchase your sticker at chopra.com


I'm embracing the "Love You" sticker campaign at http://store.chopra.com/content.asp?id=178
I purchased my stickers Saturday! Go purchase your stickers :)

Much love,
Ericka Brian

    Would you like to be apart of a meditation/ yoga group?
    Please fill out the information below.

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  • Home
  • Offerings
    • Yoga
    • Nutrition
    • Meditations
    • Pause, Shift and Refresh Movement
  • Meet Ericka
    • Testimonals
  • Events
    • Forum >
      • Research
  • Locations
  • Contact