Shift into a healthier state of mind, a stronger body and a vibrant spirit.



Yoga

Yoga is a practice of cultivating union of the body, mind and spirit. We use breath and movement to enhance awareness of our physical existence in order to observe the reality of our experiences. 



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Aztec Sound Healing

A specialty practice inviting you to enter some of the most sacred and healing indigenous practices of the Aztecs.

Great for individual/ group blessings, home smudging's, bridal showers, bachelorette parties, weddings, cacao ceremonies, birthdays, retreats, anniversaries and births.
Pause, Shift and Refresh Movement

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Learn the 7 Art of Establishing Harmonious Oneness. 

This is a great solo or couple journey to help enhance awareness of thoughts, self care and actions. 

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***New Offering***
Become and Aztec Sound & Ceremony Facilitator!

pRICE: $599

Learn the ancient art of Aztec traditions combined with sound healing 
This is a 4-hour training meant for those wishing to learn more about the Aztec traditions, enhance their sound practice facilitation or enjoy the beautiful journey of ceremonies. 

 1st hour: Introduction, significance of the birth date will be given to each person and meaning will be explored. 

 2nd hour: Learn to create your own ofrenda, learn the meaning and share stories of family traditions. 

 3rd hour: Introducing the sound healing instruments. Explore the meaning of each instrument and Cacao Ceremony or learn to make mole and mexican rice. 

 4rd hour: Aztec Sound Healing and closing. 

Click here to purchase your AZtec sound & Ceremony workbook

Book --->
​ for a virtual or inperson 1:1 or a group/Corporate session today.
email ericka@returntoyourself.org for special evening and weekend requests.


All bookings require A $50 NON-REFUNDABLE deposit to secure the booking. 

Tune in to my Podcast

Purposeful Transitions is an a expansive dialogue we will be having as we explore moments in between moments. Providing teachings, healings techniques and other ways to grow in these moments. First episode launches to the public June 11th, 2022!
Subscribe to my Patreon page and gain access to all of my upcoming Purposeful Transition podcast episodes before anyone else! As well as receive more benefits with each tier!

Books available for Purchase 

Copies of Becoming 2.3 and Pause, Shift and Refresh are still available! Order yours today!!  

 Join the Omazing light Ericka is spreading all over the valley! Click here to join an event near you!

Balboa Press

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