Welcome to your journey in Returning to Yourself.
Shift into a healthier state of mind, a stronger body and a vibrant spirit.
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Pause, Shift and Refresh
$15.99 - $28.95
Only a few left!
Have you found yourself in a space where stagnant thoughts become overwhelming? Have you become a victim of life's circumstances? Maybe life has become dull, repetitive, and undesirable. You're not alone.
Learn how Ericka found the arts of life that helped her ignite her spark. Inevitably, lighting her way to her life's mission and purpose. Use the same tools to shift into the person you wish to become and live the life you desire to live.
Learn how Ericka found the arts of life that helped her ignite her spark. Inevitably, lighting her way to her life's mission and purpose. Use the same tools to shift into the person you wish to become and live the life you desire to live.
Pause, Shift and Refresh ebook
$9.99
Have you found yourself in a space where stagnant thoughts become overwhelming? Have you become a victim of life's circumstances? Maybe life has become dull, repetitive, and undesirable. You're not alone.
Learn how Ericka found the arts of life that helped her ignite her spark. Inevitably, lighting her way to her life's mission and purpose. Use the same tools to shift into the person you wish to become and live the life you desire to live.
You can view your eBook file by opening the file with any eBook reader capable of reading an .epub file. If you do not have an eBook reader that is compatible with an .epub file you can download a free reader from the internet called “Adobe Digital Editions” at http://www.adobe.com/products/digital-editions/download.html
Learn how Ericka found the arts of life that helped her ignite her spark. Inevitably, lighting her way to her life's mission and purpose. Use the same tools to shift into the person you wish to become and live the life you desire to live.
You can view your eBook file by opening the file with any eBook reader capable of reading an .epub file. If you do not have an eBook reader that is compatible with an .epub file you can download a free reader from the internet called “Adobe Digital Editions” at http://www.adobe.com/products/digital-editions/download.html
Mantra Meditation with Ericka Brian - Exploring the ego and divinity
$2.99
Enjoy a peaceful meditation as we explore the ego and the divinity that resides within you. Learn the ICU's cultivated by the ego and how to release what no longer is serving you.
** Meditation MP3 may not download or transfer to cell phones. Please download your meditation on to your computer.
** Meditation MP3 may not download or transfer to cell phones. Please download your meditation on to your computer.
Private Sessions with Ericka
$100.00 - $150.00
Purchase a private or group session.
Sessions:
Yoga
Meditation
Nutrition
Sound Therapy
Sessions:
Yoga
Meditation
Nutrition
Sound Therapy
Online Meditation Sessions
$50.00 - $75.00
Learn how to meditate in the comfort of your own space. Ericka will share some of her favorite meditation techniques that she uses daily.
Book Coaching Sessions
$100.00 - $300.00
Do you have a story and wish to share it with the world? Of course you do! You have journeyed and endured like no one else. It's time to start your writing career and share your journey inspiring, motivating and energized those around you. Book a coaching session with me!
Things we can discuss:
Marketing
My publishing Journey
Community Activities – I can help you google some options in your area
Learn about my mistakes and save time!
I can help you create a promotional plan for your book
Guide to create Flyers
Guide to create social media platforms
My source of banners, marketing and promotional material
Learn how to book workshops or host one yourself
and so much more.......allow me to be your resource!
Things we can discuss:
Marketing
My publishing Journey
Community Activities – I can help you google some options in your area
Learn about my mistakes and save time!
I can help you create a promotional plan for your book
Guide to create Flyers
Guide to create social media platforms
My source of banners, marketing and promotional material
Learn how to book workshops or host one yourself
and so much more.......allow me to be your resource!
Corporate Wellness
$150.00 - $1,220.00
Treat your team in the most nourishing way!
Choose from:
~Yoga - For all levels
* Chair Yoga
* Lunch time flow
* Mindful Movements
~Meditation - For all levels
*Learn how to expand the breath.
*Learn to tap into the creative essence within you.
*Learn to explore your desires.
~Journey into Relaxation - 45 minutes of live sound healing vibrations. Over 10 instruments.
(quarts crystal bowls, gongs, buffalo drum and bells)
~Nutrition - Learn how to prepare vegan dishes
* 30 Minute Session - Feeds 15-20 guest ( 1 Breakfast sample, 1 Lunch sample, 1 Dinner sample)
* 60 Minute Session - Feeds 15-20 guest ( 2 Breakfast samples, 2 Lunch samples, 2 Dinner samples)
* 90 Minute Session - Feeds 15-20 guest ( 3 Breakfast samples, 3 Lunch samples, 3 Dinner samples)
Choose from:
~Yoga - For all levels
* Chair Yoga
* Lunch time flow
* Mindful Movements
~Meditation - For all levels
*Learn how to expand the breath.
*Learn to tap into the creative essence within you.
*Learn to explore your desires.
~Journey into Relaxation - 45 minutes of live sound healing vibrations. Over 10 instruments.
(quarts crystal bowls, gongs, buffalo drum and bells)
~Nutrition - Learn how to prepare vegan dishes
* 30 Minute Session - Feeds 15-20 guest ( 1 Breakfast sample, 1 Lunch sample, 1 Dinner sample)
* 60 Minute Session - Feeds 15-20 guest ( 2 Breakfast samples, 2 Lunch samples, 2 Dinner samples)
* 90 Minute Session - Feeds 15-20 guest ( 3 Breakfast samples, 3 Lunch samples, 3 Dinner samples)
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